Asiantuntijamme ovat vahvistaneet Ariya-profiilin ja sen yhteystiedot
Ariya
- Hinta 35 €
- Vastausaika 1 h
35 €/h
Selaa opettajia aiheessa Personal training
Valitettavasti tämä opettaja ei ole saatavilla
- Personal training
- Painoharjoittelu
- Lihasharjoittelu
- Fitness
- Aerobic
"Transformational Fitness Coach | Helping You Achieve Balance, Strength & Sustainable Results"
- Personal training
- Painoharjoittelu
- Lihasharjoittelu
- Fitness
- Aerobic
Oppitunnin sijainti
- verkossa
-
sinun luonasi tai julkisella paikalla : matkustaa 60 km asti paikassa Vantaa
Tietoa henkilöstä Ariya
I am a certified personal trainer and wellness coach with a strong foundation in business, holding a Bachelor's degree in Business Management and a Master's degree in International Business. With several years of hands-on experience and certification from FAF Education at Fressi, I specialize in science-based training methods that deliver real, lasting results.
My approach combines tailored fitness programs with nutritional guidance to help clients achieve their fitness goals and maintain a well-balanced lifestyle. Passionate about empowering others, I bring both discipline and empathy to each session—ensuring my clients feel supported, challenged, and inspired. Whether it’s weight loss, strength building, or overall wellness, I’m here to guide each individual with professionalism, purpose, and proven results.
Lue lisää
Tietoa tunnista
- Kaikki tasot
- suomi
Kaikki kielet, joilla tämä tunti on saatavilla :
suomi
One-on-one coaching (in-person/online)
Group training
Corporate wellness programs
Fitness & lifestyle transformation courses
Typical Course Flow
Initial Consultation & Assessment – Understanding goals, fitness history, movement patterns, and nutrition habits.
Customized Program Design – Based on client goals, fitness level, and lifestyle.
Training Sessions – Each session includes a warm-up, main workout (strength, conditioning, mobility), and cool-down with breathwork or stretching.
Progress Evaluation – Weekly or bi-weekly check-ins to adjust training and nutrition plans.
Lifestyle Coaching – Guidance on habit-building, stress management, sleep, and balanced nutrition.
Special Features as a Teacher
Business-Minded Coaching – With a background in Business and International Management, I bring structure, clarity, and strategy to fitness goals.
Holistic Approach – I go beyond workouts to support clients in nutrition, mindset, and balanced living.
Empathetic but Challenging – I understand individual differences while pushing each person to grow stronger physically and mentally.
FAF Certified Expertise – My training through FAF Education at Fressi ensures a high standard of professional knowledge and practical skill.
Results-Focused – I create systems that are sustainable, measurable, and impactful.
Lue lisää
Hinnat
Hinta
- 35 €
Tuntipakettien hinnat
- 5h: 175 €
- 10h: 350 €
verkossa
- 35 €/h
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Selaa opettajia aiheessa Personal training
