1. tunti ilmaiseksi
Bhanu
- Hinta 43 €
- Vastausaika 1 h
43 €/h
Varaa tunti
1. tunti ilmaiseksi
- Personal training
- Painoharjoittelu
- Fitness
Passionate personal trainer providing customized workout plans, mobility guidance, and sustainable lifestyle habit coaching.
- Personal training
- Painoharjoittelu
- Fitness
Oppitunnin sijainti
- verkossa
-
sinun luonasi tai julkisella paikalla : matkustaa 40 km asti paikassa Helsinki
Tietoa henkilöstä Bhanu
I am an active fitness enthusiast and dedicated coach passionate about helping others unlock their physical potential and build sustainable health habits. My own fitness journey centers on structured strength training, disciplined body recomposition, and functional mobility.
I coach because I know firsthand how transformative having the right structure, clear accountability, and proper form can be. Whether you are stepping into a gym for the first time or striving to reach a specific strength and physique milestone, my goal is to guide you with empathy, clarity, and science-backed methods. I believe in fostering a supportive, encouraging environment where you build both physical strength and lasting confidence.
Lue lisää
Tietoa tunnista
- Kaikki tasot
- englanti
- suomi
Kaikki kielet, joilla tämä tunti on saatavilla :
englanti
suomi
My coaching philosophy centers on sustainable, science-based progression tailored to your individual body and fitness goals. Whether your objective is dropping body fat, building lean muscle mass, or mastering proper lifting mechanics, every program is built around your unique starting point.
A typical session begins with a targeted dynamic warm-up and mobility prep, moves into focused compound and hypertrophy strength work, and finishes with core stability and cool-down mobility. I prioritize strict form, injury prevention, and progressive overload so you make measurable progress each week without burnout.
These sessions are suitable for all levels—from complete gym beginners seeking confidence and correct technique to intermediate lifters aiming to break plateaus and refine their training structure.
Lue lisää
Hinnat
Hinta
- 43 €
Tuntipakettien hinnat
- 5h: 215 €
- 10h: 430 €
ilmaiset tunnit
Ensimmäisen ilmaisen tunnin tarkoitus henkilön Bhanu kanssa on tutustua opettajaasi ja katsoa vastaako hän tarpeisiisi.
- 1h
verkossa
- 43 €/h
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